Laila's A La Carte Service:
Pantry & Fridge Detox
Detoxing your KITCHEN of toxic ingredients and foods that are detrimental to your health.
HEALTHY CAN BE DELICIOUS!
This detox is not meant to eliminate everything in your kitchen, but to ensure the foods you do have benefit your health and are not harming it with toxic chemicals.
It all started when my husband and I got married. Together we were figuring out exactly what we liked eating and how we should go about picking our meals. Initially, we decided to eliminate artificial sugars. However, I soon noticed other ingredients that were harmful to the body and investigated further. With all of the research and shock of discovering what's going into our food, the development of the pantry and fridge detox service was born.
With my support, I'll guide you through every step including where to start, what to look for, and what to toss, replace or keep. I'll even start working on your new grocery list and learn exactly what foods your taste buds prefer.
HOLISTIC WELLNESS & NUTRITION COACH
Meet Laila!
Laila Alieh
Laila Alieh is a licensed nutrition therapy practitioner who started a holistic wellness and nutrition coaching company. She is goal driven and mission oriented and loves supporting her clients to a healthier, more balanced life. She is so excited to share her expert advice on your detox journey. If you would like to know more about how you can work with Laila, email back at laila@lailaalieh.com.
ARE YOU READY TO IMPROVE YOUR HEALTH?
Let's dive into your:
PANTRY & FRIDGE DETOX
The best part? I will create a healthy substitute list of foods and brands for you to purchase and implement into your diet right away without compromising on taste or feeling deprived.
So how does it work?
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STEP 1
WALKTHROUGH
After your purchase, you will be given a link to book a 15-minute brainstorm call with me. This will help me understand your needs and goals. We then create a customized plan tailored to your specific situation.
We'll do a quick run through of the amount of product you have to review. I will then propose whether the detox will take more than 2 hours and quote an extended fee if necessary. From there, you will schedule a time for our detox session.
STEP 2
DETOX
We then meet virtually in the kitchen and we begin the detox. I will guide you step-by-step on where to start and we'll begin to review the items in your pantry and fridge.
STEP 3
REPLACE
As we're reviewing the food products, I'll help you sort through whether the items need to be discarded right away, kept, or replaced with another food product. I'll start to make a list of food and grocery recommendations and help you decide if you really need that product or can replace multiple items with another product that will fulfill the same purpose.
STEP 4
PLAN
Once the detox is complete, we'll reflect on the experience and go over all the safe products along with all the products that need to be replaced. I will provide you a custom list of recommended products and brands to complete your pantry and fridge detox. You are now toxin free and I can't wait for you to see a difference in your health, skin, body, and mind!
DID YOU KNOW…
Detoxing from unhealthy foods can lead to better control of your blood sugar levels, lower blood pressure, and a reduced risk of chronic diseases such as obesity, heart disease, and type 2 diabetes. It will also support your weight-loss goals and reduce inflammation.
"Working with Laila was the best decision I ever had for my health. I loved her energy and passion. My favorite part of the coaching was her pantry and fridge detox. She has so much knowledge about food and the ingredients"
Alex T.